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By Henrik Edberg
Published October 21, 2026
“Constant kindness can accomplish much. As the sun makes ice melt, kindness causes misunderstanding, mistrust, and hostility to evaporate.”
Albert Schweitzer
“A single act of kindness throws out roots in all directions, and the roots spring up and make new trees.”
Amelia Earhart
A very simple way to spread more happiness in your own little world is through kindness. It’s often an easy and quick thing you can do as you move through your daily life.
But we sometimes forget about it. Or don’t remember how it can help us all.
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By Henrik Edberg
Published October 20, 2026
Thanksgiving is a time to slow down.
A few days to spend quality time with the people who mean the most to us. To count our blessings, both big and small. To laugh a lot. And maybe eat a bit too much.
To help you to have a happy holiday I’d like to share 125 of the most positive, grateful and heartfelt Thanksgiving wishes, messages and quotes.
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By Henrik Edberg
Published October 15, 2026
Halloween is a time to let loose a little and have fun, perhaps even at work for a bit.
And to help you with that I’d like to share 75 of the most funny, spooky and positive Halloween quotes for work.
Use one or a few of your favorites in a card, an email or group chat or maybe during your office celebrations.
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By Henrik Edberg
Published October 14, 2026
“When a resolute young fellow steps up to the great bully, the world, and takes him boldly by the beard, he is often surprised to find it comes off in his hand, and that it was only tied on to scare away the timid adventurers.”
Ralph Waldo Emerson
Fear.
It’s so easy to get stuck in it. To let it hold you back.
I have been there many times in my life.
The fear has, for example, held me back from:
- Trying new things. It has held me back from trying something new for lunch or a new hobby because I feared I would have a bad experience or fail. And so I stuck to my usual routine and choices.
- Asking someone out for a date. Because I didn’t want to risk being rejected or looking like a fool in eyes of other people.
- Living my life like I deep down wanted to. The fear has held me in its grip and calmly explained to me that it would be best and most comfortable for me to stay where I am and to do nothing new. And many times I have sadly believed the fear and gotten myself stuck in a place where I honestly deep down didn’t want to be.
The fears we have are based in how we think about things. Destructive thought habits can create a lot of fear that is really unnecessary and damaging.
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By Henrik Edberg
Published October 9, 2026
If you feel tired, overwhelmed or just plain stressed out and uninspired today then this post will hopefully help you out.
In it I want to share wisdom and empowering reminders from some of the strongest and most successful women of all time.
This is 125 of the most positive, motivational and inspirational quotes for women.
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By Henrik Edberg
Published October 8, 2026
“When one door of happiness closes, another opens, but often we look so long at the closed door that we do not see the one that has been opened for us.”’
Helen Keller
“Happiness is when what you think, what you say, and what you do are in harmony.”
Mahatma Gandhi
Living a life where you’re happier and kinder towards yourself is not just about what you can do.
But also about what you are already doing. And especially those habits that do have a negative and unhappy impact on your life.
So this week I’d like to share 9 such habits. And what have helped me a whole lot to do instead.
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